:root{--bg:#0b0c0f;--surface:#15171c;--surface-2:#1d2027;--line:#2a2e37;--text:#f4f5f7;--muted:#8b909c;--work:#c8f53c;--work-ink:#0d1200;--rest:#5cc8ff;--warn:#ff8a65;--radius:22px;--font:ui-sans-serif, -apple-system, "SF Pro Display", system-ui, "Segoe UI", Roboto, sans-serif;--safe-top:env(safe-area-inset-top,0px);--safe-bottom:env(safe-area-inset-bottom,0px);--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*,:before,:after{box-sizing:border-box}html,body{background:var(--bg);color:var(--text);font-family:var(--font);-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;margin:0}button,input{font:inherit;color:inherit}button{cursor:pointer;touch-action:manipulation}a{color:var(--work)}h1,h2,p{margin:0}.muted{color:var(--muted)}.center{text-align:center;padding:48px 20px}.eyebrow{letter-spacing:.12em;text-transform:uppercase;color:var(--muted);font-size:.72rem;font-weight:700}.bar{z-index:5;height:calc(56px + var(--safe-top));padding:var(--safe-top) 16px 0;background:color-mix(in srgb, var(--bg) 82%, transparent);-webkit-backdrop-filter:blur(14px);align-items:center;gap:12px;display:flex;position:sticky;top:0}.bar>:last-child{margin-left:auto}.bar-title{font-size:1.05rem;font-weight:700}.bar-link{color:var(--muted);background:0 0;border:0;padding:8px 0;font-size:.9rem;text-decoration:none}.wordmark{letter-spacing:-.04em;font-size:1.5rem;font-weight:800}.wordmark .dot{color:var(--work)}.icon-btn{background:var(--surface-2);width:42px;height:42px;color:var(--text);border:0;border-radius:50%;flex:none;place-items:center;font-size:1rem;text-decoration:none;display:grid}.icon-btn.on{background:var(--work);color:var(--work-ink)}.btn{background:var(--surface-2);border:0;border-radius:999px;justify-content:center;align-items:center;gap:8px;min-height:52px;padding:0 22px;font-size:1rem;font-weight:700;display:inline-flex}.btn.primary{background:var(--work);color:var(--work-ink)}.btn.ghost{border:1.5px solid var(--line);background:0 0;min-height:44px;font-size:.92rem}.btn.wide{width:100%}.link{color:var(--muted);background:0 0;border:0;align-items:center;gap:6px;padding:6px 0;font-size:.9rem;display:inline-flex}.link.danger{color:var(--warn)}.chat{flex-direction:column;max-width:640px;min-height:100dvh;margin:0 auto;display:flex}.thread{flex-direction:column;flex:1;gap:10px;padding:8px 16px 16px;display:flex}.hello{margin:auto 0 12px;padding:0 4px}.hello h1{letter-spacing:-.035em;margin-bottom:12px;font-size:clamp(2.1rem,9vw,2.8rem);font-weight:800;line-height:1.04}.hello p{color:var(--muted);font-size:1.05rem;line-height:1.45}.msg{border-radius:20px;max-width:82%;padding:11px 15px;font-size:1rem;line-height:1.4;animation:.25s ease-out rise}.msg.mine{background:var(--work);color:var(--work-ink);border-bottom-right-radius:6px;align-self:flex-end;font-weight:500}.msg.coach{background:var(--surface-2);border-bottom-left-radius:6px;align-self:flex-start}.msg-group{flex-direction:column;gap:8px;display:flex}.typing{gap:5px;padding:16px 18px;display:flex}.typing span{background:var(--muted);border-radius:50%;width:7px;height:7px;animation:1.2s infinite blink}.typing span:nth-child(2){animation-delay:.15s}.typing span:nth-child(3){animation-delay:.3s}.chat-error{color:var(--warn);align-self:center;font-size:.9rem}.msg-failed{flex-direction:column;align-self:stretch;align-items:flex-end;gap:6px;display:flex}.msg.mine.failed{opacity:.6}.msg-failed .chat-error{text-align:right;align-self:flex-end;max-width:85%}.msg-failed .link{color:var(--text);padding:0;text-decoration:underline;display:inline}.plan-card{border-radius:var(--radius);background:radial-gradient(120% 90% at 100% 0%, color-mix(in srgb, var(--work) 16%, transparent), transparent 60%), var(--surface);border:1px solid var(--line);padding:18px;animation:.35s cubic-bezier(.2,.9,.3,1.2) rise;position:relative;overflow:hidden}.plan-card.starting{border-color:color-mix(in srgb, var(--work) 55%, var(--line))}.plan-head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.plan-head h2{letter-spacing:-.02em;margin-top:4px;font-size:1.45rem;line-height:1.1}.play{background:var(--work);width:52px;height:52px;color:var(--work-ink);box-shadow:0 6px 24px color-mix(in srgb, var(--work) 35%, transparent);border:0;border-radius:50%;flex:none;place-items:center;font-size:1.1rem;display:grid}.plan-summary{color:var(--muted);margin-top:8px;line-height:1.4}.stats{flex-wrap:wrap;gap:6px;margin-top:14px;display:flex}.stats span{background:var(--surface-2);color:var(--muted);border-radius:999px;padding:6px 11px;font-size:.85rem}.stats b{color:var(--text)}.plan-blocks{gap:8px;margin:14px 0 0;padding:0;list-style:none;display:grid}.plan-blocks li{grid-template-columns:84px 1fr;gap:8px;font-size:.88rem;line-height:1.35;display:grid}.block-label{color:var(--work);font-weight:700}.block-moves{color:var(--muted)}.starting-row{align-items:center;gap:14px;margin-top:16px;display:flex}.starting-bar{background:var(--work);transform-origin:0;border-radius:99px;flex:1;height:5px;animation:linear forwards fill}.again{border:1.5px solid var(--line);background:0 0;border-radius:999px;align-items:center;gap:8px;margin-top:16px;padding:10px 16px;font-size:.9rem;font-weight:700;display:inline-flex}.composer{padding:8px 12px calc(12px + var(--safe-bottom));background:linear-gradient(to top, var(--bg) 70%, transparent);position:sticky;bottom:0}.chips{scrollbar-width:none;gap:8px;padding:2px 4px 10px;display:flex;overflow-x:auto}.chips::-webkit-scrollbar{display:none}.chip{border:1px solid var(--line);background:var(--surface);white-space:nowrap;border-radius:999px;flex:none;padding:10px 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.block-label{color:var(--text)}.block-ticks{align-items:center;gap:3px;height:14px;display:flex}.tick{background:var(--surface-2);border-radius:99px;flex:1;height:6px;transition:flex-grow .4s,height .4s,background .4s}.tick.done{background:color-mix(in srgb, var(--work) 55%, var(--surface-2))}.tick.skipped{box-shadow:inset 0 0 0 1.5px var(--line);background:0 0}.tick.current{background:var(--accent);height:12px;box-shadow:0 0 12px color-mix(in srgb, var(--accent) 60%, transparent);flex-grow:3}.tick.next{height:10px;box-shadow:inset 0 0 0 2px var(--accent);background:0 0;flex-grow:2}.blocks-count{font-variant-numeric:tabular-nums;flex:none;font-size:1.25rem;font-weight:800;line-height:1}.blocks-count small{color:var(--muted);font-size:.85rem;font-weight:700}.stage{flex-direction:column;flex:1;justify-content:center;align-items:center;gap:16px;min-height:0;padding:0 20px;display:flex}.stage-in{animation:.5s cubic-bezier(.2,.8,.3,1) 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ease-out infinite final-beat}.ring-center{flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.ring-big{letter-spacing:-.05em;font-variant-numeric:tabular-nums;font-size:clamp(5rem,30vw,8.5rem);font-weight:850;line-height:.9}.final .ring-big{color:var(--hot);animation:.4s ease-out tick-pop}.ring-unit{color:var(--muted);text-transform:uppercase;letter-spacing:.14em;margin-top:8px;font-size:.85rem;font-weight:700}.ring-count{font-size:clamp(6rem,34vw,9.5rem);font-weight:900;line-height:1;animation:1s ease-out pop}.rep-zone{-webkit-user-select:none;user-select:none;position:relative}.rep-tap{z-index:0;touch-action:manipulation;-webkit-tap-highlight-color:transparent;cursor:pointer;background:0 0;border:0;position:absolute;inset:0}.rep-zone>:not(.rep-tap){z-index:1;pointer-events:none;position:relative}.reps{aspect-ratio:1;place-items:center;width:min(66vw,34dvh,280px);display:grid;position:relative}.reps-pulse{border:9px solid 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.next-cue{color:var(--text);font-size:1.15rem;font-weight:600}.demo{width:100px;height:100px;overflow:visible}.demo line,.demo path{stroke-linecap:round;fill:none}.demo-bone{stroke:var(--text);stroke-width:5px}.demo-far{stroke:color-mix(in srgb, var(--text) 45%, transparent);stroke-width:5px}.demo-head{fill:var(--accent)}.demo-ground{stroke:var(--line);stroke-width:2px}.demo-prop{stroke:var(--muted);stroke-width:2.5px}.controls{flex-direction:column;gap:12px;padding:10px 16px 14px;display:flex;position:relative}.btn.big{width:100%;min-height:72px;font-size:1.35rem;font-weight:800}.btn.done{box-shadow:0 10px 34px color-mix(in srgb, var(--work) 30%, transparent)}.btn.done em{font-variant-numeric:tabular-nums;opacity:.6;margin-left:4px;font-style:normal}.btn.done.ready{animation:1.6s infinite ping}.main-actions,.rest-actions{justify-content:space-between;align-items:center;gap:12px;display:flex}.rest-actions 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svg{font-size:1.15rem}.util.on{background:var(--work);color:var(--work-ink)}.adjust:active,.round-btn:active,.util:active,.icon-btn:active,.chip:active,.btn:active{transform:scale(.96)}.playpause{background:var(--text);width:88px;height:88px;color:var(--bg);border:0;border-radius:50%;flex:none;place-items:center;font-size:1.7rem;display:grid;box-shadow:0 10px 40px #00000080}.phase-paused .playpause{background:var(--work);color:var(--work-ink);animation:1.6s infinite ping}.toast{z-index:3;background:var(--text);width:max-content;max-width:calc(100% - 32px);color:var(--bg);text-align:center;border-radius:20px;padding:11px 18px;font-size:.92rem;font-weight:700;animation:2.6s forwards toast;position:absolute;bottom:calc(100% + 4px);left:50%;box-shadow:0 12px 40px #00000080}.sheet-backdrop{z-index:4;background:#0000008c;align-items:flex-end;animation:.2s fade;display:flex;position:absolute;inset:0}.sheet{width:100%;padding:24px 20px calc(20px + var(--safe-bottom));background:var(--surface);border-radius:28px 28px 0 0;flex-direction:column;gap:10px;animation:.28s cubic-bezier(.2,.9,.3,1) up;display:flex}.sheet h2{font-size:1.4rem}.sheet p{margin-bottom:8px}.done-screen{justify-content:center;align-items:center}.saving{text-align:center;flex-direction:column;align-items:center;gap:12px;padding:24px;display:flex}.saving .row{gap:10px;margin-top:8px;display:flex}.big-check{background:var(--work);width:96px;height:96px;color:var(--work-ink);border-radius:50%;place-items:center;font-size:2.6rem;animation:.5s cubic-bezier(.2,.9,.3,1.4) pop;display:grid}.page{max-width:640px;min-height:100dvh;padding-bottom:calc(28px + var(--safe-bottom));margin:0 auto}.page>section,.page>.btn{margin:0 16px}.page>.btn.wide{width:calc(100% - 32px);margin-top:24px}.summary-hero{padding:8px 4px 20px}.summary-hero h1{letter-spacing:-.035em;margin:6px 0;font-size:2.1rem;font-weight:800;line-height:1.05}.tiles{grid-template-columns:1fr 1fr;gap:10px;display:grid}.tile{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:16px}.tile-value{letter-spacing:-.03em;font-variant-numeric:tabular-nums;font-size:1.9rem;font-weight:800}.tile:first-child .tile-value{color:var(--work)}.tile-sub{color:var(--muted);font-size:.95rem;font-weight:600}.tile-label{color:var(--muted);margin-top:2px;font-size:.85rem}.section-title{letter-spacing:.12em;text-transform:uppercase;color:var(--muted);margin:26px 4px 8px;font-size:.78rem;font-weight:700}.move-list,.history{margin:0;padding:0;list-style:none}.move-list li{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:12px;padding:13px 4px;display:flex}.move-list li.skipped{opacity:.5}.move-list-name{font-weight:600}.move-list-meta{color:var(--muted);text-transform:capitalize;margin-top:2px;font-size:.8rem}.move-list-result{text-align:right;font-variant-numeric:tabular-nums;white-space:nowrap;font-weight:700}.move-list li.unfinished .move-list-result{color:var(--muted);font-weight:600}.planned{color:var(--muted);font-size:.75rem;font-weight:500;display:block}.history a{background:var(--surface);border:1px solid var(--line);color:inherit;border-radius:18px;justify-content:space-between;align-items:center;gap:12px;margin-bottom:10px;padding:16px;text-decoration:none;display:flex}.history-main{flex:1;min-width:0}.history-title{font-weight:700;line-height:1.25}.history-meta{color:var(--muted);margin-top:3px;font-size:.85rem}.history-stats{color:var(--muted);white-space:nowrap;flex-direction:column;align-items:flex-end;font-size:.8rem;display:flex}.history-stats b{color:var(--work);font-size:1.05rem}.card{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:16px}.card-note{color:var(--muted);margin-top:8px;font-size:.78rem}.card-empty{text-align:center;padding:18px 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